Inspiration and Improvement

Ask me things, it's what I'm here for...right?   Body Image Challenge   Monthly Goals and Reflections   My Strength Workouts   Pictures of me...probably doing yoga   

Hello there! I'm Cierra, I'm a 19 year old college student who is obsessed with yoga and trying to be fit. Enjoy the blog!

So apparently I need to lose at least 30 pounds but preferably 40 pounds

According to what my doctor told me. Apparently I’m 166lbs (It was suprising because I don’t think I look 166lbs) and the maximum weight I should be at is 140lbs…so it’s preferred that I be between 120lbs and 130lbs….also I apparently have perfect blood pressure…so I’m doing something right if I don’t have any actual problems but I weigh more than what he thinks I should weigh. I don’t know I’m just frustrated because I don’t think a large majority of my weight is fat. Though I do recognize that I need to be healthier with my eating habits (constantly switching between not enough or too much eating) its just weird and annoying to be told I need to lose a lot of weight especially when it brings back a lot of memories of crying myself to sleep at night because I’m hungry or sleeping all of the time because I’m drained from working out.

— 13 minutes ago
#fitblr  #doctor  #stuff 
"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."
Ralph Waldo Emerson (via motiveweight)

(via runningmandz)

— 6 hours ago with 1266 notes

Claps for sunny weather and dirty feet! πŸ‘πŸ‘πŸ‘


Claps for sunny weather and dirty feet! πŸ‘πŸ‘πŸ‘

(via theathleticaestheticblog)

— 8 hours ago with 233 notes
"It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless."
L.R. Knost Β  (via elige)

(Source: dailydoseofstuf, via fruitasticharlotte)

— 10 hours ago with 38091 notes